Developing as a baseball player, like any athlete, is specific to the individual and the position or positions they play. Our position-specific development pages focus on simple, effective training methods and fundamental skills that can sometimes get overlooked. You’ll find practical drills, training ideas, and easy-to-follow practice plans designed to help players improve at their position and become the best version of themselves—whether they’re working at home, on the field, or in a training facility.
Position Specific Work Plans:
- Catchers
- 1st Basemen
- 3rd Basemen
- Middle Infield
- Corner Outfield
- Center Field
Each position above links you to a straight forward guide to becoming a better player, specific to the position.
Our catchers guide provides the athlete with a plyometric based workout to help off-set the monotony that the position often drives due to the restraints in free, open, movements. Catchers are stuck in tight positions and it’s important to feed the athlete and keep them explosive. The mini-workout plan is then coupled with catcher specific training such as receiving drills, transfer work, blocking and throwdowns.
For those looking for 1:1 work and deciding on whether or not working with us 1:1 is for you, these guides give a glimpse into our individual lesson plans that we tailor for each athlete.
